FreeFlow Movement

FreeFlow Movement

I’m in the process of being a certified guide in the FreeFlow Movement of the Flotron Method™. This is a transition for me to move with a flow rope; letting my body heal, regain strength, balance and flexibility after half a century of high-level competition on tennis...
What’s Coming Up…

What’s Coming Up…

2026 February: Tanzania, Africa…Climbing Kilimanjaro! March: South Africa: Conservation Project August: Trekking remote areas in Iceland, the land of Fire & Ice! September: Switzerland, the Alps and Poetry of Nature October: Neolithic Hiking & Women’s...